Jessica Simpson looks fit while modeling a bikini for her summer collection… as she continues to keep off the 100lbs she lost after her third child
Jessica Simpson has served as her own model as she promotes her summer Jessica Simpson Collection on social media.
The Dukes Of Hazzard actress, 41, looked stunning as she was seen in a blue-and-white striped bikini while in the mountains of Southern California.
The blonde beauty from Texas has kept off the 100lbs she lost after welcoming her third child, Birdie Mae Johnson, two years ago.
Top model: Jessica Simpson has served as her own model as she promotes her summer Jessica Simpson Collection on social media
Dreamy in the desert: The Dukes Of Hazzard actress, 41, looked stunning as she was seen in a striped bikini while in the mountains in images shared to social media
The A Public Affair singer wore her blonde hair down in loose curls as she was heavily made up with bronze tones for her outdoor shoot.
The 5ft3in looker added a straw hat over a leopard print headband. And she also had on an orange floral sheer cover up as well as beige platform heels.
‘Bohemian breeze! ☀️✌️ Tap to preorder the summer restock of @jessicasimpson’s sold out Annalyn platforms on site now!’ it said on her company’s Instagram page.
Slim star: The blonde beauty has kept off the 100lbs she lost after welcoming her third child, Birdie Mae Johnson two years ago
Glam goddess: The A Public Affair singer wore her blonde hair down in loose curls as she was heavily made up with bronze tones for her outdoor shoot
In 2019 the author’s trainer explained how she lost all the weight after her third child.
Trainer Harley Pasternak said after she ‘tipped the scales at 240lbs’ postpartum, they worked hard to create a sustainable plan for her health and wellness goals.
‘It had to be more than just getting back from her baby weight, but how do I keep whatever I am doing now forever,’ he explained to E! News.
He added: ‘That’s why we are not a big fan of doing any extreme diet or radical forms of exercise.’
Smart cookie: Her clothing and accessories line are best sellers
Feeling fine: She added a straw hat and a floral sheer cover up as well as platform heels while in what looks to be the hills of Southern California
Boho babe: ‘Bohemian breeze carry us into a beautiful weekend! ☀️✌️ Tap to preorder the summer restock of @jessicasimpson’s sold out Annalyn platforms on site now!’ it said on her company’s Instagram page
Pasternak spoke to DailyMail.com on using the five daily behaviors he’s previously promoted in his book titled 5 Pounds with the mother-of-three.
‘We made sure Jessica’s Fitbit read at least 12,000 steps every day before she went to bed, made sure she got at least seven hours of quality sleep a night, [and] unplug from technology at least one hour a day,’ Harley detailed.
The other two principles included Jessica eating a diet consisting of three meals and two snacks, all of which prioritized protein and fiber.
Her path: In 2019 the author’s trainer explained how she lost all the weight after her third child. Trainer Harley Pasternak said after she ‘tipped the scales at 240 lbs’ postpartum, they worked hard to create a sustainable plan for her health and wellness goals
His take: ‘It had to be more than just getting back from her baby weight, but how do I keep whatever I am doing now forever,’ he explained to E! News . He added: ‘That’s why we are not a big fan of doing any extreme diet or radical forms of exercise’
Snacks are OK: The other two principles included Jessica eating a diet consisting of three meals and two snacks, all of which prioritized protein and fiber
She would also do short resistance workouts every other day. Harley said losing 100lbs in six months was not the specific goal set for Jessica when she started her postpartum-health journey
‘The goal was the process,’ he said. ‘There was never a specific number on the scale that anyone had in mind. It was, “Do the work, and the rest will follow.”‘
When asked why walking was prioritized, Harley explained how it was ‘the ultimate fat-burning exercise’.
‘Working out with resistance exercise is the best way to tone, tighten, and strengthen,’ Harley continued. ‘But to lose weight, nothing can beat walking. Both of these are essential to get the goals that you want.’
For Jessica’s diet she would typically eat a breakfast of scrambled eggs (one whole egg and three egg whites) with a bowl of blackberries. Then for lunch, she would have a salad with grilled chicken and eat grilled fish and vegetables for dinner.
Getting in shape: Jessica, pictured left in September 2019 and right in October 2018
Snacks included a handful of almonds or green beans with Parmesan cheese on top.
‘She never starved herself and focused on getting all the things that she needed to thrive,’ Harley said.
Simpson has been working with Amazon Studios to produce a new, fictionalized TV series about her life. It’s based on her memoir Open Book.
Family-of-five: She is a mother to Maxwell Drew Johnson, nine, Ace Knute Johnson, seven, and Birdie Mae, two
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