NRLW player Sam Bremner, 26 shares her day on a plate. Sam Bremner. 5am A banana before leading a group of clients through a training…
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How to Make Time for Exercise — Even on Your Craziest Days
There’s no shortage of science suggesting that exercise is good for your mental as well as your physical health — and yet, for many of…
Read More How to Make Time for Exercise — Even on Your Craziest DaysThe dark side of sports final weekend
The biggest weekend on Australia’s sporting calendar is likely to be a fearful time for vulnerable women and children, with incidents of domestic violence expected…
Read More The dark side of sports final weekendDomestic violence warning on sports final weekend
The biggest weekend on Australia’s sporting calendar is likely to be a fearful time for women and children, with incidents of domestic violence expected to…
Read More Domestic violence warning on sports final weekendThe Knix Catalyst Is the Sports Bra You’ve Been Waiting For
Price: $85 Buy Now In 1993, Enell launched the first sports bra for larger breasts, finally providing support for most women who were resorting to…
Read More The Knix Catalyst Is the Sports Bra You’ve Been Waiting ForHong Kong Man Contracts First Human Case Of Rat Hepatitis E
A 56-year old man in Hong Kong has contracted the first human case of rat hepatitis E. According to CNN, the patient developed the disease…
Read More Hong Kong Man Contracts First Human Case Of Rat Hepatitis EThird Case Of Meningococcal Meningitis Confirmed At San Diego State University, County Declares Outbreak
An outbreak has been declared at San Diego State University (SDSU) after a third student was diagnosed with meningococcal meningitis. According to the San Diego…
Read More Third Case Of Meningococcal Meningitis Confirmed At San Diego State University, County Declares OutbreakThere May Soon Be a Cure for Celiac Disease
Celiac disease is relatively common. In fact, according to the Celiac Disease Foundation, the autoimmune disorder affects 1 in 100 people worldwide. However, while it…
Read More There May Soon Be a Cure for Celiac DiseaseBrooklyn Decker Says 'Food Is There to Be Enjoyed': What She Eats in a Day
Brooklyn Decker isn’t shy about enjoying the foods that she likes. The 31-year-old actress and co-founder of Finery, the first wardrobe-organization website, tells PEOPLE she…
Read More Brooklyn Decker Says 'Food Is There to Be Enjoyed': What She Eats in a DayKendall Jenner Opens Up About Her Anxiety
Kendall Jenner — the youngest member of the Kardashian-Jenner clan — is opening up about her mental health struggles. In fact, in an upcoming episode of…
Read More Kendall Jenner Opens Up About Her AnxietyYour Itchy Vagina Might Not Necessarily Be Caused By An STD
Of all the places that can get itchy, red, and irritated on your body, your vagina might rank as the absolute worst—I mean, it’s not…
Read More Your Itchy Vagina Might Not Necessarily Be Caused By An STDKate Upton Shares Her Pregnancy Workout with the Weight of 'A Baby in Your Belly'
Kate Upton is still going strong in the gym during her pregnancy. The model, 26, is expecting her first child with her husband, pitcher Justin…
Read More Kate Upton Shares Her Pregnancy Workout with the Weight of 'A Baby in Your Belly'What to Do If You Or Someone You Know Has Been Sexually Assaulted
For such a long time, if a person experienced a sexual assault that didn’t involve penetrative rape, it went largely ignored. As a society, we…
Read More What to Do If You Or Someone You Know Has Been Sexually AssaultedSynthetic Marijuana Laced With Rat Poison Hospitalizes Hundreds
In July, the Food and Drug Administration announced hospitalizations in over 10 states due to rat poison being consumed as an ingredient in synthetic marijuana,…
Read More Synthetic Marijuana Laced With Rat Poison Hospitalizes HundredsGiving Up Junk Food Could Make You Go Through Withdrawal
If you’ve ever felt cranky or suffered headaches after giving up junk food, a new study says you may have experienced withdrawal, LiveScience reports. Published…
Read More Giving Up Junk Food Could Make You Go Through WithdrawalA Kiss From a Dog Nearly Killed Me
Greg Manteufel thought he had the flu. Seemingly out of nowhere on June 26, his face turned a deep crimson color. His legs swelled up,…
Read More A Kiss From a Dog Nearly Killed MeFlu Caused 80,000 Deaths In 2017, Highest In 40 Years
Flu-related deaths in the United States last winter became the single highest toll of the last four decades, new numbers showed. According to new data…
Read More Flu Caused 80,000 Deaths In 2017, Highest In 40 YearsMarcia Cross Shows Off Wig After Revealing Cancer Battle: 'Getting On with the Glory of Living!'
Marcia Cross is figuring out her post-cancer look. The actress, 56, first revealed her battle with anal cancer in an Instagram post on Sept. 15,…
Read More Marcia Cross Shows Off Wig After Revealing Cancer Battle: 'Getting On with the Glory of Living!'Khloé Kardashian's Trainer Reveals She's Lost 40 Lbs. Since True's Birth
Her little girl is just five months old, but Khloé Kardashian is almost back to pre-baby weight — and feeling great! “She’s lost 40 lbs.,” her…
Read More Khloé Kardashian's Trainer Reveals She's Lost 40 Lbs. Since True's BirthMelanie Griffith, 61, Looks Strong as She Heads into a Workout
Working (out) girl! Melanie Griffith, 61, looked strong as she headed into a workout on Thursday in Beverly Hills. The actress — all smiles —…
Read More Melanie Griffith, 61, Looks Strong as She Heads into a WorkoutHow Wahlberg, Paltrow and co keep life interesting
Mark Wahlberg, who looks like every guy you've ever forgotten the name of but is somehow one of Hollywood's most highly paid actors, recently revealed…
Read More How Wahlberg, Paltrow and co keep life interestingFYI: You Shouldn’t Have To Stay Home Because Of Your Period
If you’re the proud owner of a uterus, you’re likely well acquainted with cramps. But to understand why you get them in the first place,…
Read More FYI: You Shouldn’t Have To Stay Home Because Of Your PeriodWe Need to Talk About Thin Privilege & How It Affects Our Mental Health
From a young age, we’re conditioned to have a narrow view of what is considered beautiful and healthy. In both cases, being thin is a…
Read More We Need to Talk About Thin Privilege & How It Affects Our Mental HealthMum ‘mortified’ by husband’s inappropriate comment to waitress at restaurant
Date night with your partner is supposed to be an opportunity for some quality time together. But a mum claims her husband put his foot…
Read More Mum ‘mortified’ by husband’s inappropriate comment to waitress at restaurant'Desperate Housewives' Star Maria Cross Reveals She Is Recovering From Anal Cancer
Earlier this month, Marcia Cross shared a post on Instagram revealing she was struggling with anal cancer. However, the Desperate Housewives star posted a follow-up…
Read More 'Desperate Housewives' Star Maria Cross Reveals She Is Recovering From Anal CancerWhat's the Actual Deal With Apple Cider Vinegar?
Apple cider vinegar is something of a jack-of-all-trades in the wellness world. Often referred to as ACV, apple cider vinegar is basically apple cider with…
Read More What's the Actual Deal With Apple Cider Vinegar?Pregnant (or planning) and travelling? Here's what you should consider
Meghan, the Duchess of Sussex, is not pregnant, according to The Sun. The UK tabloid reported on Sunday that the former Suits star will not be…
Read More Pregnant (or planning) and travelling? Here's what you should considerWhat Is ASMR? How YouTube "Whisper Porn" May Be Able to Help Treat Insomnia
If you have trouble falling asleep, you’ll try pretty much anything to get some shuteye, from sleeping in cool temperatures to meditation to breathing exercises.…
Read More What Is ASMR? How YouTube "Whisper Porn" May Be Able to Help Treat InsomniaMandatory Mental Health Classes Coming To New York Schools
In July, the state of New York passed a law that will see mandatory mental health classes in all schools for kindergartners right through to…
Read More Mandatory Mental Health Classes Coming To New York SchoolsI Bought a Gym!': Shemar Moore on the Extreme Way He Maintains His Rock-Hard Abs
PLUS: The S.W.A.T. star reveals his trainer-approved cheat day indulgences. PEOPLE Now airs live, Monday through Friday, from the Meredith offices in New York City.…
Read More I Bought a Gym!': Shemar Moore on the Extreme Way He Maintains His Rock-Hard Abs