A 39 year old dermatologist has shared her top skin care tips for staying youthful in your 30’s.
The skin expert says there are several steps she always follows everyday and her key tips are the reason why people say she looks like she is in her mid 20’s.
Shereene Idriss shared her top tips in a TikTok video online.
She said: “Double cleansing is a must. Starting with a micellar cleanser, followed by a gel based cleanser to get all of the crud off and a white clean towel at the end.”
As well as double cleansing the dermatologist says she chemically exfoliates every week.
She said: “Physical scrubs are a huge no no. You might as well be rubbing your croissants with a sponge. Instead opt for a chemical exfoliant. One to three times a week for baby soft skin.”
The dermatologist explains you should be building your skincare routine to suit your skin's individual needs.
Shereene says she has melasma so she has products to treat her flare ups.
She said: “Target your skincare routine to address your biggest skin issue."
Your skincare should target the effects of your environment, for example if you live somewhere very sunny you should be applying more sunscreen.
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Shereene said: “Adapt your skincare routine to your climate. Here I was in the desert and needed a richer moisturiser instead of a lightweight one.”
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Shereene said: “Retinoid under the eyes to prevent fine lines.”
A lot of people forget their neck and upper chest when applying skincare, sometimes this can mean they end up showing signs of ageing before your face.
This is why Shereene recommends you: “Extend your products down to your neck and chest.”
You can also apply any leftover products to your hands as well.
Gorgeous, gorgeous girls wear sunscreen all day everyday regardless of the weather.
Shereene said: “Rain or shine, wear the d*mn sunscreen every single day. It's a non negotiable.”
Shereene's last tip is about improving your confidence.
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She explains you don't need a massive mirror to point out everything wrong with your face when you're doing your skincare.
She said: “Throw out the magnifying mirrors because no one's looking at you that closely and we're all Monet’s at the end of the day.
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