We know that we should get our namaste on and at least try out a yoga class (after all, the practice is known to increase strength and flexibility and alleviate depression and anxiety). But as yoga’s popularity has risen, so has its price. And if you don’t like to get all bendy and sweaty in a group class? Well, it’s not surprising that a private lesson with a yoga instructor will cost you major cash.
Thankfully, there are a number of online yoga classes for all levels that are not only free (!) but also allow you to do yoga within the privacy of your own home. With options ranging from core-centric to short and effective to those that offer relief for specific target areas, there is something for every newbie or not-so-newbie yogi to enjoy.
Check out our list of the best free online yoga videos and then go get your om on!
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30-Minute Hatha Yoga for Beginners by ChriskaYoga
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:30-Minute Hatha Yoga for Beginners by ChriskaYoga
2
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Yoga for Strength — 40-Minute Vinyasa Sequence by Yoga With Adriene
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:Yoga for Strength — 40-Minute Vinyasa Sequence by Yoga With Adriene
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Hard Poses Made Easy — Intermediate Yoga With Tara Stiles
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:Hard Poses Made Easy — Intermediate Yoga With Tara Stiles
4
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Beach Yoga With Karena by Tone It Up
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:Beach Yoga With Karena by Tone It Up
5
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10-Minute Power Yoga Workout — Quick Abs & Core by SarahBethYoga
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:10-Minute Power Yoga Workout — Quick Abs & Core by SarahBethYoga
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Hip Mobility by Yoga Detour
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:Hip Mobility by Yoga Detour
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Foot & Toe Stretches for Happy, Healthy Feet by Brea Johnson
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:Foot & Toe Stretches for Happy, Healthy Feet by Brea Johnson
8
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Yoga for Glutes by GymRa
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:Yoga for Glutes by GymRa
9
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Yoga Basics Workout by BeFit
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:Yoga Basics Workout by BeFit
10
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30-Minute Power Yoga Flow for Tight Abs & a Toned Butt by PopSugar
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:30-Minute Power Yoga Flow for Tight Abs & a Toned Butt by PopSugar
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Yoga for Stress & Anxiety Yoga Class by Five Parks Yoga
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:Yoga for Stress & Anxiety Yoga Class by Five Parks Yoga
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40-Minute Morning Yoga Class for Increased Energy & Focus by YogiApproved.com
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:40-Minute Morning Yoga Class for Increased Energy & Focus by YogiApproved.com
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Yoga Poses for Better Sex by Healthy Approach
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:Yoga Poses for Better Sex by Healthy Approach
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Yoga for Legs & Thighs Workout by Yoga With Kassandra
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:Yoga for Legs & Thighs Workout by Yoga With Kassandra
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Yoga Sculpt: Yoga for Arms & Upper Body by Brett Larkin Yoga
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:Yoga Sculpt: Yoga for Arms & Upper Body by Brett Larkin Yoga
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