7 Outdoor Fall Workouts You Can Do Now That It’s Finally Cool Enough Outside

7 Outdoor Fall Workouts You Can Do Now That It’s Finally Cool Enough Outside »

13 Oct, 2018
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The leaves are changing colors, the temperature is starting to drop and fitness enthusiasts are itching to stretch their limbs and feel the

Jennifer Aniston’s Boxing Trainer Shares Details of Their Workouts

Jennifer Aniston’s Boxing Trainer Shares Details of Their Workouts »

15 Aug, 2018
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Jennifer Aniston has found a new love — boxing. Her trainer, Leyon Azubuike, owner of Gloveworx boxing studio, exclusively reveals to Us details

Kate Hudson and Selma Blair’s Trainer Shares Their Dance Workouts

Kate Hudson and Selma Blair’s Trainer Shares Their Dance Workouts »

12 Jul, 2018
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Just dance! The secret to sculpting a sexy physique like Kate Hudson and Selma Blair‘s? Look no further than dance-inspired workouts, says celebrity

Cold Workouts Are The New & Better Way To Get Fit

Cold Workouts Are The New & Better Way To Get Fit »

8 Jul, 2018
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According to certain fitness experts, colder is better when working out. One would think that exercising in the freezing cold would— apart

5 Ways Mark Wahlberg Stays Strong: Workouts and More

5 Ways Mark Wahlberg Stays Strong: Workouts and More »

3 Jul, 2018
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Liam Payne and Cheryl Cole Split (RADAR Online) Chrissy Teigen Shares Adorable Bath Time Video With Luna (Star Magazine) Kylie Jenner Shares

Why low-intensity workouts are the latest gym craze

Why low-intensity workouts are the latest gym craze »

15 Jun, 2018
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Why LOW intensity workouts are the latest gym craze: Personal trainer reveals how you can burn MORE fat by slowing down your

Max Bridger reveals his World Cup sofa workouts

Max Bridger reveals his World Cup sofa workouts »

15 Jun, 2018
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Your World Cup workout! Fitness guru reveals the six simple exercises you can do from your SOFA to keep fit during the

These 30 Photos Show How Much Our Gym Clothes Have Changed Over the Years

These 30 Photos Show How Much Our Gym Clothes Have Changed Over the Years »

7 Jun, 2018
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To put it mildly, things have changed. Obviously, right? Well, for as many old trends as we’ve recycled, there are plenty of

If You Hate Waking Up Early to Work Out, Read This

If You Hate Waking Up Early to Work Out, Read This »

16 May, 2018
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There’s nothing better than getting your exercise in before you even get to work. [But let’s face it: there’s nothing worse than

Kate Wright and Rio Ferdinand take couples workouts to the next level as he does press ups with her on his back

Kate Wright and Rio Ferdinand take couples workouts to the next level as he does press ups with her on his back »

12 May, 2018
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The couple are known for their love of working out together and often share videos with their millions of followers. Today, Rio

Not Doing This 1 Thing Can Increase Your Chances of Getting These Deadly Diseases

Not Doing This 1 Thing Can Increase Your Chances of Getting These Deadly Diseases »

2 May, 2018
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You’ve already snoozed your alarm three times. It’s Monday, it’s raining, and even though you promised yourself you’d get a workout in

Why I Hate Using Fitness Apps To Work Out

Why I Hate Using Fitness Apps To Work Out »

19 Apr, 2018
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Your phone is a great tool in the gym, but it can only get you so far. For a long time, I

Meghan Markle's former trainer says she likes circuit training, pull-ups and using mini bands — here's what her workouts look like

Meghan Markle's former trainer says she likes circuit training, pull-ups and using mini bands — here's what her workouts look like »

18 Apr, 2018
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Toronto's Craig McNamee trained with Prince Harry's bride-to-be for three years – and told Women's Health: "Meghan's fitness definitely takes priority, she's very

Why I Hate Using Fitness Apps To Work Out

Why I Hate Using Fitness Apps To Work Out »

18 Apr, 2018
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Your phone is a great tool in the gym, but it can only get you so far. For a long time, I

Experts break down the top claims of popular electric shock workouts

Experts break down the top claims of popular electric shock workouts »

6 Apr, 2018
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A workout trend that uses electrical shocks to increase workout results has swept up A-listers. Victoria’s Secret models Alessandra Ambrosio and Elsa

16 Perfect Kettlebells For Your Home Gym

16 Perfect Kettlebells For Your Home Gym »

31 Mar, 2018
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Grab one of these and get into the swing of things. The kettlebell is a wonderfully efficient fitness tool. Incorporated into your

16 Perfect Kettlebells For Your Home Gym

16 Perfect Kettlebells For Your Home Gym »

30 Mar, 2018
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Grab one of these and get into the swing of things. The kettlebell is a wonderfully efficient fitness tool. Incorporated into your

Brie Larson Goes Full Superhero For Intense 'Captain Marvel' Workouts

Brie Larson Goes Full Superhero For Intense 'Captain Marvel' Workouts »

28 Mar, 2018
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Iron Man is shook and Captain America is in hiding, because Brie Larson is reporting for superhero duty.  Over the past nine months, the

The 4 Moves That’ll Give You Huge Biceps

The 4 Moves That’ll Give You Huge Biceps »

26 Mar, 2018
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Few things scream \u201cI’m a fit guy\u201d quite like a pair of strong, jacked biceps. And the key to building a set of

Britney Spears' Reunion with 'White Booty Shorts' Has Miley Cyrus Cheering on Her Workouts

Britney Spears' Reunion with 'White Booty Shorts' Has Miley Cyrus Cheering on Her Workouts »

25 Mar, 2018
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Britney Spears  has been reunited with her white short-shorts, and that warrants one of her famous gym selfies . On Friday, during

The 4 Moves That’ll Give You Huge Biceps

The 4 Moves That’ll Give You Huge Biceps »

25 Mar, 2018
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Sexy, show-worthy arms can be yours with this simple muscle-building routine Few things scream “I’m a fit guy” quite like a pair

Inside Tim McGraw's Health Journey 10 Years After Going Sober—Including His Twice-Daily Workouts

Inside Tim McGraw's Health Journey 10 Years After Going Sober—Including His Twice-Daily Workouts »

12 Mar, 2018
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In the 10 years since Tim McGraw decided to cut out alcohol , the country singer has completely revamped his life to

The exact workout and fitness routines celebrities swear by

The exact workout and fitness routines celebrities swear by »

12 Mar, 2018
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This is how 31 celebrities stay fit and toned Yoga and pilates might sound like the only workout options reserved for Hollywood

Jessica Alba does THREE workouts in one day

Jessica Alba does THREE workouts in one day »

7 Mar, 2018
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She welcomed her third child, son Hayes, two months ago. And Jessica Alba appears to be determined to get her pre-baby body

Olympian Dana Vollmer Makes A Perfect Case For Morning Workouts

Olympian Dana Vollmer Makes A Perfect Case For Morning Workouts »

6 Mar, 2018
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Do you spring out of bed, ready to start your day, or hit snooze over and over again? That Morning Person is HuffPost’s attempt

Could Cristiano Ronaldo’s muscly seven-year-old son be damaging his health with gym workouts?

Could Cristiano Ronaldo’s muscly seven-year-old son be damaging his health with gym workouts? »

2 Mar, 2018
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The snap of Cristiano Jr showing off his muscles in the gym was captioned: "Jr say daddy I'm gonna be like you!!!

Chris Hemsworth Shows How He Gets His Thor-Worthy Body By Working Out In 91-Degree Heat

Chris Hemsworth Shows How He Gets His Thor-Worthy Body By Working Out In 91-Degree Heat »

2 Mar, 2018
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Last year, prior to the release of Thor: Ragnarok , Chris Hemsworth did an interview in which he admitted that getting ready

What Katy Does: spins during her lunch break

What Katy Does: spins during her lunch break »

26 Feb, 2018
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Our beauty director on the transformative effect of lunchtime work-outs No matter how many work-out and wellbeing experts I interview, no one

How to live lean: London’s leading PT on how he trains his model clientele

How to live lean: London’s leading PT on how he trains his model clientele »

14 Feb, 2018
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Workshop Gymnasium’s Lee Mullins shares his tips on getting lean for life The Bulgari in London is not only home to a

7 Ways to Overcome the Mental Blocks Ruining Your Workouts

7 Ways to Overcome the Mental Blocks Ruining Your Workouts »

10 Feb, 2018
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You've heard the saying: Performance is 90 percent mental and 10 percent physical. You can be in peak physical shape, but if your