Olivia Culpo Did NFL Workouts to Prep for Sports Illustrated Shoot

Olivia Culpo Did NFL Workouts to Prep for Sports Illustrated Shoot »

20 Jan, 2018
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Olivia Culpo is putting in hard work to achieve her goals. The influencer, who rose to fame after becoming Miss Universe 2012, has

6 Indoor Cardio Workouts You Can Do Without Setting Foot On a Treadmill

6 Indoor Cardio Workouts You Can Do Without Setting Foot On a Treadmill »

17 Jan, 2018
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There’s no beating a good weight workout, right? But if you really want to keep your body the healthiest it can be, you’ll

Should You Do Ab Workouts Every Day If You Want to See Results?

Should You Do Ab Workouts Every Day If You Want to See Results? »

17 Jan, 2018
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It's a new year, which means there’s no time like the present to finally tone up your tummy. You found a bunch of

Should You Do Ab Workouts Every Day If You Want to See Results?

Should You Do Ab Workouts Every Day If You Want to See Results? »

16 Jan, 2018
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It's a new year, which means there’s no time like the present to finally tone up your tummy. You found a bunch of

Lazy girl workouts are as important as hitting the gym

Lazy girl workouts are as important as hitting the gym »

13 Jan, 2018
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Achieving physical fitness doesn’t always have to mean spending hours in the gym lifting heavy weights. A Low-Intensity Sustained State (LISS) cardio

CES 2018: Everything You Need to Know About Connected Workouts So Far

CES 2018: Everything You Need to Know About Connected Workouts So Far »

11 Jan, 2018
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If the next frontier in the fitness tech revolution has its way, your step-counting smart watch is going to seem simple. Why? Because

CES 2018: Everything You Need to Know About Connected Workouts So Far

CES 2018: Everything You Need to Know About Connected Workouts So Far »

11 Jan, 2018
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If the next frontier in the fitness tech revolution has its way, your step-counting smart watch is going to seem simple. Why? Because

Ferne McCann looks svelte as she heads back to the gym after revealing she had been skipping her workouts since baby Sunday was born

Ferne McCann looks svelte as she heads back to the gym after revealing she had been skipping her workouts since baby Sunday was born »

10 Jan, 2018
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FERNE McCann looked fantastic as she returned to the gym for the first time since having her daughter Sunday last November. The

Selena Gomez & Justin Bieber Hit Up Hot Pilates Class

Selena Gomez & Justin Bieber Hit Up Hot Pilates Class »

4 Jan, 2018
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Selena Gomez and Justin Bieber were hot and sweaty for each other Wednesday afternoon, but it was likely only because of the

Kourtney Kardashian tops magazine list of fittest female stars, with six weekly workouts and 100 squats a day regime

Kourtney Kardashian tops magazine list of fittest female stars, with six weekly workouts and 100 squats a day regime »

3 Jan, 2018
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KOURTNEY Kardashian has topped Heat magazine's annual list of the fittest female stars – beating British celebs Davina McCall, Holly Willoughby and

8 of the best free workouts on YouTube

8 of the best free workouts on YouTube »

2 Jan, 2018
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Who says you need an expensive gym membership to get fit? If your New Year ambition is to get fit, but the

Khloe Kardashian Slams Shamers For Criticizing Her Pregnancy Workouts

Khloe Kardashian Slams Shamers For Criticizing Her Pregnancy Workouts »

28 Dec, 2017
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Khloe Kardashian only recently confirmed she’s expecting her first child, but she’s already facing heat from people critical of her pregnancy workouts. 

The best new fitness classes and trends to try next year

The best new fitness classes and trends to try next year »

21 Dec, 2017
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Improving your fitness level is one of the most popular New Year’s resolutions, however gym memberships often go unused from February onwards.

Shawn Booth on Workouts at the Bachelorette Mansion and Going Vegan: 'It's Actually Kind of Fun'

Shawn Booth on Workouts at the Bachelorette Mansion and Going Vegan: 'It's Actually Kind of Fun' »

21 Dec, 2017
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Every season, the Bachelorette mansion is filled with dozens of ripped, muscular men. But a hidden secret of the show is that

The 8 Best Fitness Watches To Track Your Workouts​

The 8 Best Fitness Watches To Track Your Workouts​ »

19 Dec, 2017
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Whether you’re training for a specific race or just looking to be more active in general, a fitness watch can help you more

Join Men’s Health Editors For Exclusive Workouts and Experiences

Join Men’s Health Editors For Exclusive Workouts and Experiences »

12 Dec, 2017
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Last week, 30 Men’s Health readers and editors gathered in New York City for the inaugural MH Workshop, a one-of-a-kind group workout led

Join Men’s Health Editors For Exclusive Workouts and Experiences

Join Men’s Health Editors For Exclusive Workouts and Experiences »

12 Dec, 2017
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Last week, 30 Men’s Health readers and editors gathered in New York City for the inaugural MH Workshop, a one-of-a-kind group workout led

Three hard workouts a week may delay Parkinson’s symptoms

Three hard workouts a week may delay Parkinson’s symptoms »

11 Dec, 2017
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A strenuous workout three times a week dramatically slows the progress of Parkinson’s disease, according to new research. Regular high-intensity exercise reduces

Bec Judd battles her twin boys to get in one of her GRUELLING workouts

Bec Judd battles her twin boys to get in one of her GRUELLING workouts »

8 Dec, 2017
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She’s the busy WAG and TV personality who is always on the go.  But Rebecca Judd, 34, managed to multi-task her gruelling

The best new fitness classes and trends to try next year

The best new fitness classes and trends to try next year »

7 Dec, 2017
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Improving your fitness level is one of the most popular New Year’s resolutions, however gym memberships often go unused from February onwards.

10 of the best exercise classes you can do in your lunch break

10 of the best exercise classes you can do in your lunch break »

29 Nov, 2017
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Don’t let a desk job stop you from getting fit Forget blurry-eyed, early-morning work-outs and exhausting late-night sessions, a wealth of express

These workouts get Victoria's Secret models runway-ready

These workouts get Victoria's Secret models runway-ready »

28 Nov, 2017
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This year’s Shanghai-based Victoria’s Secret Fashion Show may have taken some diplomatic maneuvering, but the Angels were the ones doing the real

6 Winter Workouts That Burn An Insane Amount Of Calories

6 Winter Workouts That Burn An Insane Amount Of Calories »

28 Nov, 2017
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Love the feel of fresh air hitting your lungs as you break a sweat? We don't blame you. Spending time in nature is

6 Winter Workouts That Burn An Insane Amount Of Calories

6 Winter Workouts That Burn An Insane Amount Of Calories »

28 Nov, 2017
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Love the feel of fresh air hitting your lungs as you break a sweat? We don't blame you. Spending time in nature is

5 Thanksgiving Celebrity Workouts to Get You Motivated This Week

5 Thanksgiving Celebrity Workouts to Get You Motivated This Week »

28 Nov, 2017
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We all did a fair amount of sweating this past weekend. For some of us, it was forcing that fifth helping of stuffing

5 Thanksgiving Celebrity Workouts to Get You Motivated This Week

5 Thanksgiving Celebrity Workouts to Get You Motivated This Week »

27 Nov, 2017
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We all did a fair amount of sweating this past weekend. For some of us, it was forcing that fifth helping of stuffing

Switching up workouts can hinder progress

Switching up workouts can hinder progress »

27 Nov, 2017
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Switching workouts can slow fitness progress more than sticking to just one exercise, according to a personal trainer. Unlike the popular theory

The Two Workouts That Got Jason Momoa in Aquaman Shape

The Two Workouts That Got Jason Momoa in Aquaman Shape »

21 Nov, 2017
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Jason Momoa certainly looks superheroic as Aquaman in Justice League, which hit theaters on Friday. But getting that body wasn't easy. His secret:

This Man Survived a Near-Lethal Chimp Attack—and Used High-Intensity Workouts to Recover »

7 Nov, 2017
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From a young age, Andrew Oberle knew he would devote his life to working with animals. He taught summer camps at the St.

Should You Work Out Twice a Day?

Should You Work Out Twice a Day? »

23 Oct, 2017
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“Think about it like work. The reason people take breaks / lunch breaks is in an attempt to give their mind and body