Why I Hate Using Fitness Apps To Work Out

Why I Hate Using Fitness Apps To Work Out »

19 Apr, 2018
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Your phone is a great tool in the gym, but it can only get you so far. For a long time, I

Meghan Markle's former trainer says she likes circuit training, pull-ups and using mini bands — here's what her workouts look like

Meghan Markle's former trainer says she likes circuit training, pull-ups and using mini bands — here's what her workouts look like »

18 Apr, 2018
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Toronto's Craig McNamee trained with Prince Harry's bride-to-be for three years – and told Women's Health: "Meghan's fitness definitely takes priority, she's very

Why I Hate Using Fitness Apps To Work Out

Why I Hate Using Fitness Apps To Work Out »

18 Apr, 2018
Comments: 0

Your phone is a great tool in the gym, but it can only get you so far. For a long time, I

Experts break down the top claims of popular electric shock workouts

Experts break down the top claims of popular electric shock workouts »

6 Apr, 2018
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A workout trend that uses electrical shocks to increase workout results has swept up A-listers. Victoria’s Secret models Alessandra Ambrosio and Elsa

16 Perfect Kettlebells For Your Home Gym

16 Perfect Kettlebells For Your Home Gym »

31 Mar, 2018
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Grab one of these and get into the swing of things. The kettlebell is a wonderfully efficient fitness tool. Incorporated into your

16 Perfect Kettlebells For Your Home Gym

16 Perfect Kettlebells For Your Home Gym »

30 Mar, 2018
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Grab one of these and get into the swing of things. The kettlebell is a wonderfully efficient fitness tool. Incorporated into your

Brie Larson Goes Full Superhero For Intense 'Captain Marvel' Workouts

Brie Larson Goes Full Superhero For Intense 'Captain Marvel' Workouts »

28 Mar, 2018
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Iron Man is shook and Captain America is in hiding, because Brie Larson is reporting for superhero duty.  Over the past nine months, the

The 4 Moves That’ll Give You Huge Biceps

The 4 Moves That’ll Give You Huge Biceps »

26 Mar, 2018
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Few things scream \u201cI’m a fit guy\u201d quite like a pair of strong, jacked biceps. And the key to building a set of

Britney Spears' Reunion with 'White Booty Shorts' Has Miley Cyrus Cheering on Her Workouts

Britney Spears' Reunion with 'White Booty Shorts' Has Miley Cyrus Cheering on Her Workouts »

25 Mar, 2018
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Britney Spears  has been reunited with her white short-shorts, and that warrants one of her famous gym selfies . On Friday, during

The 4 Moves That’ll Give You Huge Biceps

The 4 Moves That’ll Give You Huge Biceps »

25 Mar, 2018
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Sexy, show-worthy arms can be yours with this simple muscle-building routine Few things scream “I’m a fit guy” quite like a pair

Inside Tim McGraw's Health Journey 10 Years After Going Sober—Including His Twice-Daily Workouts

Inside Tim McGraw's Health Journey 10 Years After Going Sober—Including His Twice-Daily Workouts »

12 Mar, 2018
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In the 10 years since Tim McGraw decided to cut out alcohol , the country singer has completely revamped his life to

The exact workout and fitness routines celebrities swear by

The exact workout and fitness routines celebrities swear by »

12 Mar, 2018
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This is how 31 celebrities stay fit and toned Yoga and pilates might sound like the only workout options reserved for Hollywood

Jessica Alba does THREE workouts in one day

Jessica Alba does THREE workouts in one day »

7 Mar, 2018
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She welcomed her third child, son Hayes, two months ago. And Jessica Alba appears to be determined to get her pre-baby body

Olympian Dana Vollmer Makes A Perfect Case For Morning Workouts

Olympian Dana Vollmer Makes A Perfect Case For Morning Workouts »

6 Mar, 2018
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Do you spring out of bed, ready to start your day, or hit snooze over and over again? That Morning Person is HuffPost’s attempt

Could Cristiano Ronaldo’s muscly seven-year-old son be damaging his health with gym workouts?

Could Cristiano Ronaldo’s muscly seven-year-old son be damaging his health with gym workouts? »

2 Mar, 2018
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The snap of Cristiano Jr showing off his muscles in the gym was captioned: "Jr say daddy I'm gonna be like you!!!

Chris Hemsworth Shows How He Gets His Thor-Worthy Body By Working Out In 91-Degree Heat

Chris Hemsworth Shows How He Gets His Thor-Worthy Body By Working Out In 91-Degree Heat »

2 Mar, 2018
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Last year, prior to the release of Thor: Ragnarok , Chris Hemsworth did an interview in which he admitted that getting ready

What Katy Does: spins during her lunch break

What Katy Does: spins during her lunch break »

26 Feb, 2018
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Our beauty director on the transformative effect of lunchtime work-outs No matter how many work-out and wellbeing experts I interview, no one

How to live lean: London’s leading PT on how he trains his model clientele

How to live lean: London’s leading PT on how he trains his model clientele »

14 Feb, 2018
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Workshop Gymnasium’s Lee Mullins shares his tips on getting lean for life The Bulgari in London is not only home to a

7 Ways to Overcome the Mental Blocks Ruining Your Workouts

7 Ways to Overcome the Mental Blocks Ruining Your Workouts »

10 Feb, 2018
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You've heard the saying: Performance is 90 percent mental and 10 percent physical. You can be in peak physical shape, but if your

3 AMRAP Workouts That’ll Take Your Fitness Game to the Next Level

3 AMRAP Workouts That’ll Take Your Fitness Game to the Next Level »

5 Feb, 2018
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If you’re an avid HIIT or CrossFit junkie, you’ve probably done your fair share of AMRAPS by now. Usually, they involve doing several

5 Pieces Of Gear That Will Improve Your Workouts— and 2 That Are Wasting Your Money

5 Pieces Of Gear That Will Improve Your Workouts— and 2 That Are Wasting Your Money »

24 Jan, 2018
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When it comes to working out, there are a lot of things out there that promise to help you make the most out

7 Great Socks Fit for Winter Workouts

7 Great Socks Fit for Winter Workouts »

23 Jan, 2018
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You might not give them much thought, but come wintertime, shoes, boots, and sneakers are only as good as the layer that sits

Olivia Culpo Did NFL Workouts to Prep for Sports Illustrated Shoot

Olivia Culpo Did NFL Workouts to Prep for Sports Illustrated Shoot »

20 Jan, 2018
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Olivia Culpo is putting in hard work to achieve her goals. The influencer, who rose to fame after becoming Miss Universe 2012, has

6 Indoor Cardio Workouts You Can Do Without Setting Foot On a Treadmill

6 Indoor Cardio Workouts You Can Do Without Setting Foot On a Treadmill »

17 Jan, 2018
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There’s no beating a good weight workout, right? But if you really want to keep your body the healthiest it can be, you’ll

Should You Do Ab Workouts Every Day If You Want to See Results?

Should You Do Ab Workouts Every Day If You Want to See Results? »

17 Jan, 2018
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It's a new year, which means there’s no time like the present to finally tone up your tummy. You found a bunch of

Should You Do Ab Workouts Every Day If You Want to See Results?

Should You Do Ab Workouts Every Day If You Want to See Results? »

16 Jan, 2018
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It's a new year, which means there’s no time like the present to finally tone up your tummy. You found a bunch of

Lazy girl workouts are as important as hitting the gym

Lazy girl workouts are as important as hitting the gym »

13 Jan, 2018
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Achieving physical fitness doesn’t always have to mean spending hours in the gym lifting heavy weights. A Low-Intensity Sustained State (LISS) cardio

CES 2018: Everything You Need to Know About Connected Workouts So Far

CES 2018: Everything You Need to Know About Connected Workouts So Far »

11 Jan, 2018
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If the next frontier in the fitness tech revolution has its way, your step-counting smart watch is going to seem simple. Why? Because

CES 2018: Everything You Need to Know About Connected Workouts So Far

CES 2018: Everything You Need to Know About Connected Workouts So Far »

11 Jan, 2018
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If the next frontier in the fitness tech revolution has its way, your step-counting smart watch is going to seem simple. Why? Because

Ferne McCann looks svelte as she heads back to the gym after revealing she had been skipping her workouts since baby Sunday was born

Ferne McCann looks svelte as she heads back to the gym after revealing she had been skipping her workouts since baby Sunday was born »

10 Jan, 2018
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FERNE McCann looked fantastic as she returned to the gym for the first time since having her daughter Sunday last November. The