First ever human muscle is grown from skin cells

First ever human muscle is grown from skin cells »

9 Jan, 2018
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Scientists have grown the first ever functioning human muscle from skin cells in a groundbreaking new study.  Researchers from Duke University took

New pacemaker for severe heart failure will target muscle

New pacemaker for severe heart failure will target muscle »

9 Jan, 2018
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A new type of pacemaker treatment could help thousands of patients with heart failure. This is when the heart cannot pump sufficient

Daily Deal: Torch Fat and Build Muscle From Your Living Room With This Air Rower

Daily Deal: Torch Fat and Build Muscle From Your Living Room With This Air Rower »

4 Jan, 2018
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If your excuse for not working out is you don’t have time to hit the gym, maybe it’s time to bring the gym

Daily Deal: Torch Fat and Build Muscle From Your Living Room With This Air Rower

Daily Deal: Torch Fat and Build Muscle From Your Living Room With This Air Rower »

4 Jan, 2018
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If your excuse for not working out is you don’t have time to hit the gym, maybe it’s time to bring the gym

How This Man Overcame Addiction and Gained 45 Pounds Of Muscle

How This Man Overcame Addiction and Gained 45 Pounds Of Muscle »

3 Jan, 2018
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Jay Maryniak wasn’t your typical 9 year old. He was an athlete with a bright future in baseball—but he was also a little

5 Workout Mistakes That Are Sabotaging Your Muscle Gains

5 Workout Mistakes That Are Sabotaging Your Muscle Gains »

12 Dec, 2017
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You’re putting in the work—but you’re not putting the muscle on. You’ve stopped growing, and your motivation to keep showing up to the

5 Workout Mistakes That Are Sabotaging Your Muscle Gains

5 Workout Mistakes That Are Sabotaging Your Muscle Gains »

12 Dec, 2017
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You’re putting in the work—but you’re not putting the muscle on. You’ve stopped growing, and your motivation to keep showing up to the

Daily Deal: These Kettlebells Will Help You Build Muscle at Home

Daily Deal: These Kettlebells Will Help You Build Muscle at Home »

7 Dec, 2017
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Want abs? Try a kettlebell. Need to incinerate extra fat? Kettlebells will probably do the trick. Your shoulders need chiseling? A kettlebell gladiator

Daily Deal: These Kettlebells Will Help You Build Muscle at Home

Daily Deal: These Kettlebells Will Help You Build Muscle at Home »

7 Dec, 2017
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Want abs? Try a kettlebell. Need to incinerate extra fat? Kettlebells will probably do the trick. Your shoulders need chiseling? A kettlebell gladiator

Burn Fat and Build Muscle With This Push-Pull Routine

Burn Fat and Build Muscle With This Push-Pull Routine »

1 Dec, 2017
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When it comes to lifting weights, opposites can really attract. We’re huge fans of push-pull workout routines—that is, exercises that hit both the

Burn Fat and Build Muscle With This Push-Pull Routine

Burn Fat and Build Muscle With This Push-Pull Routine »

30 Nov, 2017
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When it comes to lifting weights, opposites can really attract. We’re huge fans of push-pull workout routines—that is, exercises that hit both the

I Did an Electric Muscle Stimulation Workout, and My Left Butt Cheek Has Never Felt More Alive

I Did an Electric Muscle Stimulation Workout, and My Left Butt Cheek Has Never Felt More Alive »

17 Nov, 2017
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My left butt cheek has never felt this . . . alive. And all I’m doing is planking…..

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I Did an Electric Muscle Stimulation Workout, and My Left Butt Cheek Has Never Felt More Alive »

17 Nov, 2017
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My left butt cheek has never felt this . . . alive. And all I’m doing is planking…..

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Is Muscle Soreness Really a Sign Of an Effective Workout?

Is Muscle Soreness Really a Sign Of an Effective Workout? »

14 Nov, 2017
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You've crushed your leg session. That means your lower body is in the clear until the next time leg day rolls around, right?

Can You Eat Too Much Protein?

Can You Eat Too Much Protein? »

27 Oct, 2017
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Read on to find out exactly how much protein you should down if you want to reap the benefits.

It’s not that more

5 Diet Changes You Need to Make to Build Muscle

5 Diet Changes You Need to Make to Build Muscle »

27 Oct, 2017
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If you want to bulk up, then you’ve probably already started strength training. That makes sense, since lifting weights is one of the

Exercise pill PPARD burns fat and grows muscle

Exercise pill PPARD burns fat and grows muscle »

18 Oct, 2017
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Ronald Evans, a professor of biological studies, claims he has found the formula for a tablet to burn fat and grow muscle.

Emma Stone had \"the biggest smile in the world\" after putting on weight for latest role

Emma Stone had \"the biggest smile in the world\" after putting on weight for latest role »

15 Sep, 2017
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Emma Stone was a true champion when she bulked up to play legendary tennis player Billie Jean King in upcoming biopic Battle of

Why Popping Too Much Ibuprofen Can Mess With Your Muscle Gains

Why Popping Too Much Ibuprofen Can Mess With Your Muscle Gains »

4 Sep, 2017
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When your muscles get sore post-workout, your first instinct might be to pop a pill to feel better. But certain pain relievers may

No Payne, No Gain! Shirtless Liam Payne Shows Off Ripped Muscle in Workout Video

No Payne, No Gain! Shirtless Liam Payne Shows Off Ripped Muscle in Workout Video »

21 Aug, 2017
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The 23-year-old heartthrob has shared on social media a workout video that finds him showing off his muscly torso while trying to complete

Here’s How You Should Eat to Maximize Your Muscle Gains

Here’s How You Should Eat to Maximize Your Muscle Gains »

17 Aug, 2017
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People have become obsessed with the “gains window,” a supposed magical time period right after you exercise where calories don’t count and

Why men and women at the gym tie their biceps and glutes

Why men and women at the gym tie their biceps and glutes »

9 Aug, 2017
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An increasing number of men and women are now tying up their arms and glutes while lifting weights at the gym in

Answer to sleep disorders is in the muscle not the brain

Answer to sleep disorders is in the muscle not the brain »

9 Aug, 2017
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A protein in the muscle can lessen the negative effects of sleep loss, new research has shown. The finding challenges the widely

The Best Way to Lift If You Really Want to Get Stronger

The Best Way to Lift If You Really Want to Get Stronger »

20 Jul, 2017
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Looking to get stronger? The amount of weight you lift makes all the difference, a new study from the University of Nebraska-Lincoln suggests.

​I Added Rowing to My Workouts. Here’s Why You Should, Too

​I Added Rowing to My Workouts. Here’s Why You Should, Too »

8 Jul, 2017
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My goal in life is to work hard and keep it simple. That’s how I was raised. Midwestern roots, man. I also like

Kirralee ‘Kiki’ Morris gets muscle relaxants in her jaw

Kirralee ‘Kiki’ Morris gets muscle relaxants in her jaw »

20 Jun, 2017
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‘It was so bad I broke teeth’: The Bachelor’s Kirralee ‘Kiki’ Morris gets muscle relaxants injected into her jaw… to fix her grinding

Heartbreak can harm heart muscle as much as cardiac arrest

Heartbreak can harm heart muscle as much as cardiac arrest »

19 Jun, 2017
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The lasting damage caused by heartbreak: It can harm heart muscle as much as cardiac arrest Some 3,000 Britons a year suffer

Ryan ‘The Ry-Man’ flexed his muscle on Made In Chelsea

Ryan ‘The Ry-Man’ flexed his muscle on Made In Chelsea »

16 May, 2017
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The love of Louise’s life? Or an over-inflated human sex doll with hair constructed out of Quavers? Ryan ‘The Ry-Man’ Libbey flexed

Hamish and Andy muscle in on a kid’s party!

Hamish and Andy muscle in on a kid’s party! »

6 May, 2017
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‘Is that a three-armed child below you?’ Hamish Blake and Andy Lee sends fans into meltdown after posing in a mind-bending birthday

Nicole Richie channels Marky Mark with six-pack muscle tee

Nicole Richie channels Marky Mark with six-pack muscle tee »

5 May, 2017
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Feel the vibration! Nicole Richie channels Marky Mark with six-pack muscle tee and underwear-exposing jeans as she gyrates on Lip Sync Battle