5 Healthy Ways to Gain Weight Without Stressing Your Heart

5 Healthy Ways to Gain Weight Without Stressing Your Heart »

10 May, 2018
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While it seems the majority of Americans are fixated on the best weight loss tactics, it’s not as common to talk about

2 Easy Habits Helped This Man Lose 40 Pounds in 4 Months

2 Easy Habits Helped This Man Lose 40 Pounds in 4 Months »

10 May, 2018
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Many people look to success stories to aid their weight loss and give them useful transformation tips. These stories are often inspiring,

Trump Lying About His Health Only Makes Us Wonder What He's Hiding

Trump Lying About His Health Only Makes Us Wonder What He's Hiding »

10 May, 2018
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Between his presidency and his personal life, this is a pretty stressful time to be Donald Trump. And there’s no telling what

10 Healthy Frozen Foods You Should Always Have on Hand

10 Healthy Frozen Foods You Should Always Have on Hand »

10 May, 2018
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Eliminating processed foods from your diet is probably the best tip for keeping your weight in check and feeling fantastic. But with such

Signs the White House Doctor Lied About Trump's Health

Signs the White House Doctor Lied About Trump's Health »

10 May, 2018
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Is Donald Trump OK? Concerns about his physical well-being and cognitive fitness started circulating long before he became president. Trump’s health matters

This Woman Who Lost 100 Pounds Swears By This 1 Thing for Weight Loss

This Woman Who Lost 100 Pounds Swears By This 1 Thing for Weight Loss »

9 May, 2018
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This mom lost some serious weight. | ZumbaJamie via Instagram Chasing children, working full time and greeting the day to a pile

It Seems Like Meghan Markle Doesn't Age: The 1 Thing the Future Royal Does Every Day to Stay Young

It Seems Like Meghan Markle Doesn't Age: The 1 Thing the Future Royal Does Every Day to Stay Young »

9 May, 2018
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Meghan Markle takes a holistic approach to looking and feeling young. | Tasos Katopodis/Getty Images Many actors and actresses succumb to the

9 Proven Ways to Lower Your Cholesterol

9 Proven Ways to Lower Your Cholesterol »

9 May, 2018
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We’ve all been warned of the consequences of having high cholesterol, but most of us don’t even know exactly what cholesterol is

Losing Weight: The 10 Best Ways to Instantly Boost Your Metabolism

Losing Weight: The 10 Best Ways to Instantly Boost Your Metabolism »

8 May, 2018
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If you’re reading this article, you’ve likely been feeling sluggish and having a difficult time losing weight. If your shirts don’t fit

Look Younger by Saying Goodbye to These Bad Habits

Look Younger by Saying Goodbye to These Bad Habits »

8 May, 2018
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Your habits and lifestyle have a lot of influence over how long you’re going to live. This goes beyond smoking and alcohol,

Everyday Foods That Can Make Your Cholesterol Levels Skyrocket

Everyday Foods That Can Make Your Cholesterol Levels Skyrocket »

8 May, 2018
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The foods you eat have a direct impact on your health. Those at risk for heart disease have to be a little

You'll Never Believe What North Korea's Kim Jong Un's Diet Consists Of

You'll Never Believe What North Korea's Kim Jong Un's Diet Consists Of »

8 May, 2018
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You may just view him as the angry dictator plotting against the U.S. from the other side of the world. But there’s

You’ll Want to Skip That Costco Run After Hearing How It Can Hurt Your Health

You’ll Want to Skip That Costco Run After Hearing How It Can Hurt Your Health »

8 May, 2018
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Costco is a place the masses tend to love. But really, it should be a hypochondriac’s worst nightmare. There are, in fact,

Want Six-Pack Abs? 15 Foods That Help Get Rid of Belly Fat

Want Six-Pack Abs? 15 Foods That Help Get Rid of Belly Fat »

7 May, 2018
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Crunches? Check. Planks? Check. You’ve done every core workout under the sun, so where are the promised six-pack abs? If your muscles are still hiding

15 Ridiculous Health and Fitness Rules NFL Cheerleaders Must Follow During the Season

15 Ridiculous Health and Fitness Rules NFL Cheerleaders Must Follow During the Season »

6 May, 2018
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Cheerleader-hopefuls and avid fans might think that NFL cheerleaders have a dream job: Looking glamorous, representing their favorite team, and showing off

These Amazing Weight Loss Tricks Women Used in the 1950s Will Make You Rethink Everything

These Amazing Weight Loss Tricks Women Used in the 1950s Will Make You Rethink Everything »

5 May, 2018
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If you wanted to lose weight in the 1950s, you couldn’t just go to the gym and sweat your dessert away. Whole

Before-and-After Photos of Hollywood's Most Shocking Incidents of Celebrity Weight Gain

Before-and-After Photos of Hollywood's Most Shocking Incidents of Celebrity Weight Gain »

5 May, 2018
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Celebrities are not immune to weight gain. Whether it’s stress, aging, or gaining for a film, Hollywood has its share of stars

16 Lies You've Been Told About Losing Weight

16 Lies You've Been Told About Losing Weight »

5 May, 2018
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When it comes to losing weight, we often rely on information from the web, what we read on social media, and the

10 Medications That May Cause Weight Gain

10 Medications That May Cause Weight Gain »

5 May, 2018
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These days, there’s a pill for everything. Some of the most popular are pills to lose weight — although you’ll want to be careful.

Amy Schumer Was Hospitalized for 5 Days With This Horrible Condition No One Ever Talks About

Amy Schumer Was Hospitalized for 5 Days With This Horrible Condition No One Ever Talks About »

5 May, 2018
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Amy Schumer | Brendon Thorne/Getty Images Getting rundown and not paying attention to your health can make you more susceptible to illness.

The Surprising Daily Habits of People Who Are Losing Weight (and Keeping It Off)

The Surprising Daily Habits of People Who Are Losing Weight (and Keeping It Off) »

5 May, 2018
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As a society, there’s no doubt that we are bombarded with weight loss advice, both good and bad. But since every body is

This Is the 1 Personality Trait People Who Are Successful at Losing Weight Have

This Is the 1 Personality Trait People Who Are Successful at Losing Weight Have »

5 May, 2018
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Let’s face it: Some people are just better at sticking to their weight loss journeys than others. You might find yourself going

10 Things Beyoncé Does on Sundays to Relieve Stress

10 Things Beyoncé Does on Sundays to Relieve Stress »

5 May, 2018
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Anyone who’s watched a performance or seen a documentary about Queen Bey knows she’s a self-proclaimed workaholic. She might look sexy and

The Do’s and Don'ts of Losing Weight That Make Dieting So Much Easier

The Do’s and Don'ts of Losing Weight That Make Dieting So Much Easier »

5 May, 2018
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If losing weight was easy, nobody would be overweight. Every person’s body is different, and this holds true when it comes to

Think McDonald's Is Unhealthy? You'll Be Shocked to Know Just How Bad It Used to Be

Think McDonald's Is Unhealthy? You'll Be Shocked to Know Just How Bad It Used to Be »

4 May, 2018
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McDonald’s remains one of the most popular fast food restaurants in America. It has also gained a surprising reputation for being one

Things That Only Get Better After the Age of 50

Things That Only Get Better After the Age of 50 »

4 May, 2018
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If birthday candles make you groan because you hit age 50 (or beyond), take heart. Turning 50 or older has some distinct

These Are the 14 Unhealthiest Protein Bars You Can Eat

These Are the 14 Unhealthiest Protein Bars You Can Eat »

4 May, 2018
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We all know by now building muscle is the key to looking toned and skyrocketing our metabolisms. But there’s more to the equation

The Secrets Behind How Much These Celebrities Really Weigh, Revealed

The Secrets Behind How Much These Celebrities Really Weigh, Revealed »

4 May, 2018
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Being in the public eye isn’t easy — any celebrity can tell you that. And of course, with every photo taken by

You Could Be Destined for Obesity if You Live in One of These Cities

You Could Be Destined for Obesity if You Live in One of These Cities »

4 May, 2018
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It’s no secret Americans are obese. We’re statistically the most overweight country in the world, and certain cities literally take the cake

These Common Blood Pressure Medications Have Surprisingly Dangerous Side Effects

These Common Blood Pressure Medications Have Surprisingly Dangerous Side Effects »

4 May, 2018
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Often called the silent killer because it has no warning signs or symptoms, elevated blood pressure can cause a host of health