Yup, Celebs Like Jennifers Garner and Aniston Are Now Drinking Collagen

True beauty comes within — literally! At least it does for some of Hollywood’s most youthful looking stars, including Jennifer Garner, Jennifer Aniston, Kourtney Kardashian, Olivia Culpo and Busy Philipps, who are adding ingestible collagen supplements, powders and drinks into their diet and wellness routines.

From the looks of it, this essential protein certainly seems to be working its magic! The stars swear by this biological building-block, said to help make hair shinier, smooth skin, plump lips and strengthen nails. Besides the outward effects, studies of ingestible collagen — as opposed to the collagen that was used as a filler in years past — are starting to link it with feeling younger. (And who doesn’t want that!) Scroll through to shop these products that can help you boost your beauty from the inside out.

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