Weight fluctuates all the time—even if you’re Jenna Jameson, even if you’ve been committed to the keto diet for nine months straight.
Jenna recently shared that she gained five pounds after losing a bunch of weight (about 80 pounds) on the keto diet. “What do I do when I gain a few pounds? (Yes I’ve gained 5) my first feelings are disappointment,” she captioned a photo of herself in workout clothes.
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What do I do when I gain a few pounds? (Yes I’ve gained 5) my first feelings are disappointment. I’ve decided I’m going to change that way of thinking. How can I be disappointed in this amazing intricate body that god created, this body that gave me Batel, this body that is my vessel. That’s fought through all the abuse I’ve put it through in the past. This body deserves praise and honor. So today and forevermore I will never feel disappointed in my body for working the way god intended. I am grateful to her. Leggings by @live4nowfitness #bodypositive #ketotransformation ##intermittentfasting #keto #selflove
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But then she shifts her thinking. “How can I be disappointed in this amazing intricate body that god created, this body that gave me Batel, this body that is my vessel. That’s fought through all the abuse I’ve put it through in the past,” she wrote. “This body deserves praise and honor. So today and forevermore I will never feel disappointed in my body for working the way god intended. I am grateful to her.”
Not long after, Jenna shared before-and-after photos of herself lounging in similar positions. “I remember this before picture vividly,” she wrote. “I had already begun shedding pounds, I felt victorious. I had no idea the feeling of complete joy I was going to be feeling 6 months from then.”
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I remember this before picture vividly. I had already begun shedding pounds, I felt victorious. I had no idea the feeling of complete joy I was going to be feeling 6 months from then. Fast forward… I’m in the #keto groove and looking for more ways to enhance my health. I’ve chosen to be of service, that truly feeds the soul. I want to feel as complete on the inside as I look on the outside. What are your favorite ways to be of service? Mine is helping others that have struggled with addiction and those who struggle with their weight. #beforeandafter #bodypositive #ketodiet #ketotransformation #ketomom #intermittentfasting #selflove #weightlosstransformation #weightlossjourney #beforeandafterweightloss
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Jenna says she’s looking for more ways to improve her life—and the lives of others. “I’ve chosen to be of service, that truly feeds the soul,” she said. “I want to feel as complete on the inside as I look on the outside. What are your favorite ways to be of service? Mine is helping others that have struggled with addiction and those who struggle with their weight.”
She’s def hitting that goal, IMO. Jenna has been open about how important it is to have a healthy mindset when losing weight—and now she’s proving the same is true for gaining weight. It’s all part of the process.
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