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Ultimate 10-minute workout by Barry’s Bootcamp trainer

Keeping fit can feel like a full-time job, and many of us struggle to squeeze workouts into our busy schedules. Some take the ‘weekend warrior’ approach, making up for lost time with hours-long sessions in the gym on Saturday and Sunday. But it is easy to let last-minute plans get in the way – be i

Source: http://www.dailymail.co.uk/health/article-4966948/A-10-minute-morning-workout-personal-trainer.html

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