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Handful of nuts a day could prevent type 2 diabete

A handful of nuts a day could prevent type 2 diabetes, new research suggests. Omega-6 rich foods, such as nuts and sunflower oil, lower a person’s risk of developing the condition by up to 35 per cent, a study review found. Previous research reveals omega-6 gets converted into linoleic acid in the

Source: http://www.dailymail.co.uk/health/article-4974118/Handful-nuts-day-prevent-type-2-diabete.html

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