Home » Health » Forget drugs, gardening is the ultimate stress buster

Forget drugs, gardening is the ultimate stress buster

We all get stressed from time to time. But when does stress become a problem – one that raises the risk of depression , heart disease and other illnesses – and what are the best ways to avoid it? This is the question posed by a remarkable BBC2 documentary which aims to tackle what has been dubbed ‘

Source: http://www.dailymail.co.uk/health/article-5027007/Forget-drugs-gardening-ultimate-stress-buster.html

Similar posts