The COVID-19 pandemic hit numerous industries hard. Amazingly, books made it through relatively unscathed. In fact, despite many bookstores closing their doors for much of…
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Why now is the perfect time to switch up your WFH routine (and how to do it right)
On the hunt for a quick and easy way to boost your motivation levels while working from home? Switching up your work environment for a…
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Beauty bloggers often recommend using eucalyptus oil for skincare, saying that it promotes healing and relieves sunburn. What they forget to mention is that essential…
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We all need reminders to practice some day-to-day self-care. Whether it’s making sure we eat what we need to feel alert and strong or reminders…
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Chris Hughes’ brother discusses his testicular cancer diagnosis When you subscribe we will use the information you provide to send you these newsletters. Sometimes they’ll…
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We all know that protecting our skin is important, but apparently, people are avoiding proper sun protection because of the cost. 57% of adults think…
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Liver Disease: Expert discusses risks and symptoms When you subscribe we will use the information you provide to send you these newsletters. Sometimes they’ll include…
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We’ve all spent a Sunday with our heads over a bucket at some time or other. The racing heart, the clammy hands, the full-body hurling…
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After 10 months of not getting a massage, just generally believing my body was going to fall apart and feeling super anxious, I was at…
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Chris Evans reveals his wife gave him a blood pressure monitor When you subscribe we will use the information you provide to send you these…
Read More High blood pressure: The best type of fruit that can lower your BP readingStudent who thought he was just dehydrated is told he has incurable brain tumour
A 22-year-old student who thought he was dehydrated has been told he has a brain tumour, and probably only has five years to live. Jacob…
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If you’ve ever thought about going to therapy but weren’t totally sure about taking the plunge, you’re in luck. Not only is mental health becoming…
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It has been a few weeks since Johnson & Johnson started immunizing people again after their one-shot COVID-19 vaccine was temporarily paused. As NPR reported,…
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To view this video please enable JavaScript, and consider upgrading to a webbrowser thatsupports HTML5video A little boy who was paralysed by a rare and…
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Andrew Lavender, senior lecturer, school of science, psychology and sport, Federation University Australia: Many people have become more sedentary in recent times with lockdowns and…
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Mental health has always been important, but in recent years, it’s finally become more widely accepted as a serious issue that requires the same level…
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India sees a spike in 'Black Fungus' infection cases When you subscribe we will use the information you provide to send you these newsletters. Sometimes…
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Dr Zoe Williams discusses visceral fat on This Morning When you subscribe we will use the information you provide to send you these newsletters. Sometimes…
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Matt Hancock grilled by Alastair Campbell over COVID-19 inquiry When you subscribe we will use the information you provide to send you these newsletters. Sometimes…
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Written by Ben Graham Languishing is one word that really nails how a lot of us are thinking, feeling and living right now, but what…
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Dyspareunia: Doctor explains the condition and its symptoms When you subscribe we will use the information you provide to send you these newsletters. Sometimes they’ll…
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Dr Zoe Williams discusses visceral fat on This Morning When you subscribe we will use the information you provide to send you these newsletters. Sometimes…
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Type 2 diabetes can be a 'devastating diagnosis' says expert When you subscribe we will use the information you provide to send you these newsletters.…
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The weather can’t make its mind up, but there’s no reason why that has to negatively affect your sleep if you equip yourself with the…
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Earlier this week, actor Mark Wahlberg caught headlines around the internet after posting an Instagram update on the body transformation he’s undergoing to play a…
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You’ve probably heard stories about how people feel after getting their COVID-19 vaccine, and some of those stories may be extremely off-putting. But there are…
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