Mom life never stops — even on the way to a personal record. Air Force Staff Sergeant and mom of two Jaime Sloan was racing…
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I Almost Died 4 Times Before the Age of 30 — Here’s What I Learned
For most of my 30-some-odd years, I have projected the image of a perfect life. I went to great schools, worked and lived around the…
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With all of the rules and regulations currently in place, air travel can be frustrating. If you are one of the 15 million Americans with…
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“I have changed my relationship to food [since having a baby]. I swore off scales a long time ago. More than anything, I just try…
Read More What's in a Number? 18 Celebs Sound Off on Skipping the ScaleHilary Duff Said Drinking Her Post-Birth Placenta Smoothie Was ‘Delightful’—But Yeah, Don’t Do That
Hilary Duff recently welcomed her second baby and first daughter, Banks, with boyfriend Matthew Koma. And after giving birth, she did what tons of other…
Read More Hilary Duff Said Drinking Her Post-Birth Placenta Smoothie Was ‘Delightful’—But Yeah, Don’t Do ThatMichelle Obama Opens Up About Miscarriage & Using IVF to Conceive Both Daughters
Ever since she stepped into the public eye, Michelle Obama has been a vocal advocate for women’s health. Now, in her new memoir Becoming, she…
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Depression is no laughing matter. It is a serious, life-threatening condition that proves fatal to over 25,000 Americans per year when figuring that between 50%…
Read More Here’s How To Reduce Depression And Loneliness According To New StudyLady Gaga on Her Suicidal Thoughts and the Need for Mental Health Care: 'For Me It Was Too Late'
Lady Gaga is using her platform to push for something bigger than acting or singing — mental health care. The A Star Is Born actress,…
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Amber Heard is opening up about what she looks for in a fitness routine. Although the actress spent multiple hours a day in the gym in…
Read More Amber Heard Says Running Helps Keep Her ‘Healthy and Feeling Good No Matter Where I Am’Two of Us: The pole dancing champions propping each other up in life
Physiotherapist Jude Perrett (left), 43, and primary school teacher Amy Davidson, 39, met at a Cairns pole-dancing class in 2013. They've since been Australian champions…
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It sounds weird, but tapping your fingers on specific parts of your body while making powerful, self-affirming statements rewires your brain and helps restore emotional,…
Read More How to do DIY 'acupuncture without needles'Hey, You Don't Need To Totally Clear Your Mind To Meditate
In theory, meditation sounds easy—you sit in one place for a while, not doing anything (even thinking). But when you realize you have no idea…
Read More Hey, You Don't Need To Totally Clear Your Mind To MeditateWoman Who Shed 312 Pounds Shares Her Experience With Excess Skin Removal Surgery
Lexi Reed finally reached her goal weight, but then had another problem to solve: her excess skin. On January 1 of 2016, Lexi Reed and…
Read More Woman Who Shed 312 Pounds Shares Her Experience With Excess Skin Removal SurgeryWoman Credits ‘Ugly’ Nails With Saving Her Life After Cancer Diagnosis
Fifty-three-year-old Jean Williams Taylor thought her nails were just ugly, but after posting a photo of them to social media and asking if anyone had…
Read More Woman Credits ‘Ugly’ Nails With Saving Her Life After Cancer DiagnosisFDA Considers Curbing E-Cigarette Sales After Stats Show A Surge In Teen Vaping
Following a huge increase in vape users among teenagers, the Food and Drug Administration (FDA) plans to impose restrictions in the sale of e-cigarettes throughout…
Read More FDA Considers Curbing E-Cigarette Sales After Stats Show A Surge In Teen VapingI Tried the $20 Leggings Amazon Reviewers Are Obsessed with, and They're 100% Worth the Hype
I am a total legging snob. Some people will tell you Lululemons are overpriced and not worth dropping $100 for, but I will defend them…
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Savannah Guthrie has some mixed feelings about the keto diet. The Today co-anchor, 46, tried out the extremely popular, high-fat diet over the summer and experienced…
Read More Savannah Guthrie Says the Keto Diet Made Her 'Mind Sharp' But Left Her Body with 'Less Energy'Teresa Giudice Doesn't Care 'What Anybody Thinks' About Her Love of Bodybuilding: 'Sorry Joe'
Teresa Giudice is going to keep bodybuilding, whether people like it or not. The Real Housewives of New Jersey star, 46, tackled her first bodybuilding…
Read More Teresa Giudice Doesn't Care 'What Anybody Thinks' About Her Love of Bodybuilding: 'Sorry Joe'White Ribbon CEO departs after three months in role
The anti-domestic violence agency White Ribbon has parted ways with its chief executive three months after her appointment. The organisation said in a statment: "White…
Read More White Ribbon CEO departs after three months in roleDr Miriam Stoppard: Fear of childbirth is becoming a phobia
Despite the fact that women have given birth over millennia and got through it safely, the current generation of mums-to-be are prey to fear and…
Read More Dr Miriam Stoppard: Fear of childbirth is becoming a phobiaGenes Have A Lot Less To Do With Long Life Than We Thought
There is no such thing as a life clock. No mystic practicing the dark arts can tell you exactly how long you will live. Even…
Read More Genes Have A Lot Less To Do With Long Life Than We ThoughtDoctors Explain The Link Between Autoimmune And Heart Diseases
Researcher at Washington University School of Medicine in St. Louis recently conducted a study that perhaps explains why people with autoimmune diseases are at a…
Read More Doctors Explain The Link Between Autoimmune And Heart DiseasesKhloé Kardashian Shows Off Her Post-Baby Abs Almost 7 Months After True's Birth
Khloé Kardashian is giving fans a peek at her rock-hard post-baby abs. While promoting her Good American activewear on her Instagram story Thursday, the Keeping Up with…
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Postpartum depression does not discriminate. It can affect people from all backgrounds and walks of life. But a new study suggests that some are more…
Read More Your Child's Sex Could Make You More Likely to Experience Postpartum DepressionDiabetes medication ‘crisis’ is costing the NHS £1billion every year
Diabetes medication cost the NHS £1billion in the last year, as prescriptions for the condition reach record levels, official figures show. Almost one in 20…
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‘Tis the season. Yes, the holidays are nearly upon us, but really, we’re talking about cough and cold season. Once people start staying indoors and…
Read More The Best At-Home Cold & Cough Remedies According to DoctorsAmerican Airlines Will Let Passengers with Nut Allergies Board Early and Wipe Down Their Seats
American Airlines is working to make the skies a little friendlier for people with nut allergies. Beginning December 12, the airline will allow passengers with…
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Um, here’s some news: Gabrielle Union and her husband Dwyane Wade just had a baby girl—via surrogate. Gabrielle, who just turned 46, posted on Instagram…
Read More Gabrielle Union Just Posted Photos Of Her New Baby Via SurrogateThis Type of Coffee May Reduce Your Risk of Alzheimer's & Parkinson's
Coffee is one of America’s most popular beverages. According to the National Coffee Association, 64 percent of adults drink at least one cup of the…
Read More This Type of Coffee May Reduce Your Risk of Alzheimer's & Parkinson's'It’s almost like we’ve become so self sufficient we don’t need people'
Talking points One in four Australians experience high levels of social interaction anxiety. Nearly 30% of Australians rarely or never feel part of a group…
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