Home » Beauty » How to motivate yourself to exercise in this cold, dark weather

How to motivate yourself to exercise in this cold, dark weather

You’re not the only one struggling to make your gym classes right now Struggling to maintain the exercise routine you managed to perfect in the summer months? You’re not alone. Getting yourself into the gym or heading out for a run on cold dark mornings and evenings takes a lot more motivation than it might do in July….

Read Full Article