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The Best Way to Diet For Your Personality Type

In this latest episode of The Men’s Health Podcast, we interview Jen Widerstrom, a former American Gladiator and the current star trainer on NBC’s The Biggest Loser. Jen is also the author of the new book Diet Right for Your Personality Type.

Source: http://www.menshealth.com/fitness/diet-personality-type-mens-health-podcast

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