Sculpt a V-Shaped Torso With One Surprisingly Simple Move

Sculpt a V-Shaped Torso With One Surprisingly Simple Move »

22 Oct, 2016
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The lateral raise is one of the best exercises for targeting your middle deltoids—the muscles responsible for making your shoulders look wider.

The 3 Best Exercises For Your Calves »

22 Oct, 2016
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Stronger lower legs make you better at sprinting, running, and jumping. Plus, sculpted calves are great assets to have when you’re sporting shorts.

Do This For 2 Minutes For a Bigger, More Muscular Chest

Do This For 2 Minutes For a Bigger, More Muscular Chest »

22 Oct, 2016
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One of the best ways to make progress in the gym: Cut the weight you’d usually lift in half and double the

The 3 Life-Changing Tips That Helped This Guy Beat Knee Pain and Get JACKED

The 3 Life-Changing Tips That Helped This Guy Beat Knee Pain and Get JACKED »

22 Oct, 2016
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You know what they say: No pain, no gain. But that old training mantra is outdated, says Men’s Health Fitness Director BJ Gaddour.

This 85-Year-Old Man Just Ran a Marathon In Under 4 Hours

This 85-Year-Old Man Just Ran a Marathon In Under 4 Hours »

22 Oct, 2016
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Age doesn’t slow down this runner: 85-year-old Ed Whitlock just ran a sub-4:00 marathon, demolishing the world record time for his age group.

One Of the Best Fat-Burning Exercises Of All Time Just Got Even More Intense

One Of the Best Fat-Burning Exercises Of All Time Just Got Even More Intense »

22 Oct, 2016
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The skater jump is one of Men’s Health Fitness Director BJ Gaddour’s favorite fat-burning exercises.

Not only does the move burn a

President Obama Just Released His Workout Playlist, and It’s Surprisingly Awesome

President Obama Just Released His Workout Playlist, and It’s Surprisingly Awesome »

22 Oct, 2016
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President Barack Obama has flexed his eclectic musical tastes before, sharing summer jams playlists featuring the likes of Chance the Rapper and Leon

The Right Way to Do a Sumo Deadlift

The Right Way to Do a Sumo Deadlift »

22 Oct, 2016
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The deadlift builds total-body strength and power like few other exercises, but it can put stress on your back if your form

How to Improvise a Cable Station Anytime, Anywhere

How to Improvise a Cable Station Anytime, Anywhere »

22 Oct, 2016
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The cable fly is one of the best exercises for your chest. But if you don’t have access to a cable station,

44 Awesome Drills That Make Your Body Faster and Your Mind Sharper

44 Awesome Drills That Make Your Body Faster and Your Mind Sharper »

22 Oct, 2016
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When was the last time you worked on your agility?

Not only do speed ladder drills make you faster on your feet,

Sounds like The Donald…

Sounds like The Donald… »

22 Oct, 2016
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The never-ending controversy-turned-presidential candidate Donald Trump just took another hit on Friday, after hip-hop mogul Russell Simmons did an interview with Fortune and

Live vicariously through us!

Live vicariously through us! »

22 Oct, 2016
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What a CRAZY week!!!

While you would have thought that Hillary Clinton‘s triumphant win over Donald Trump at their third Presidential debate would

Just glad that nothing appears to have happened physically…

Just glad that nothing appears to have happened physically… »

22 Oct, 2016
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It may have been something of a surprise to see former NBA star Scottie Pippen and his wife Larsa file for divorce earlier

It wasn’t their week!

It wasn’t their week! »

22 Oct, 2016
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Not every look can be a winner, but it’s sad Ciara and Kate Hudson had to experience that this week!

The usually stylish

Poor Lindsay…

Poor Lindsay… »

22 Oct, 2016
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It’s been a very tough few months for Lindsay Lohan, and whether it’s a hand injury, a particularly damning set of pictures, or

Michelle Obama Shuts It Down At Last State Dinner, While Nicki Minaj Is Overexposed

Michelle Obama Shuts It Down At Last State Dinner, While Nicki Minaj Is Overexposed »

22 Oct, 2016
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Nicki Minaj also rocked one memorable look this week … but not in a good way.

The rapper put it ALL on

Melissa Gorga, Teresa Palmer, Aubrey O’Day & More — See This Week’s Best Celebrity TwitPics!

Melissa Gorga, Teresa Palmer, Aubrey O’Day & More — See This Week’s Best Celebrity TwitPics! »

22 Oct, 2016
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This week, “Real Housewives of New Jersey” star Melissa Gorga shows off her rock-hard abs, Teresa Palmer shares a sweet moment with her

“The Walking Dead” Season Seven: Place Your Bets on Negan’s Victim Before Premiere!

“The Walking Dead” Season Seven: Place Your Bets on Negan’s Victim Before Premiere! »

22 Oct, 2016
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The wait is almost over!

This Sunday, the biggest cliffhanger since “Who shot JR” will finally be answered: who does Negan kill on

Sculpt a V-Shaped Torso With One Surprisingly Simple Move

Sculpt a V-Shaped Torso With One Surprisingly Simple Move »

22 Oct, 2016
Comments: 0

The lateral raise is one of the best exercises for targeting your middle deltoids—the muscles responsible for making your shoulders look wider.

Build Awesome Abs and Arms With This One Exercise

Build Awesome Abs and Arms With This One Exercise »

22 Oct, 2016
Comments: 0

If you’re looking for great-looking abs and arms, give this pushup-position row complex a shot, says Men’s Health Fitness Director BJ Gaddour, C.S.C.S.

You’ll

The 3 Best Exercises For Your Calves

The 3 Best Exercises For Your Calves »

22 Oct, 2016
Comments: 0

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Stronger lower legs make you better at sprinting, running, and jumping. Plus, sculpted calves are great assets to have when you’re

Do This For 2 Minutes For a Bigger, More Muscular Chest

Do This For 2 Minutes For a Bigger, More Muscular Chest »

22 Oct, 2016
Comments: 0

One of the best ways to make progress in the gym: Cut the weight you’d usually lift in half and double the

The 3 Life-Changing Tips That Helped This Guy Beat Knee Pain and Get JACKED

The 3 Life-Changing Tips That Helped This Guy Beat Knee Pain and Get JACKED »

22 Oct, 2016
Comments: 0

Last Name

You know what they say: No pain, no gain. But that old training mantra is outdated, says Men’s Health Fitness Director

Queen Máxima’s Dress Looks Straight Off the Chanel Runway, but It’s From Your Favorite Store

Queen Máxima’s Dress Looks Straight Off the Chanel Runway, but It’s From Your Favorite Store »

22 Oct, 2016
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From her black gloves to her pussy-bow tweed dress, we’re getting major Chanel vibes from Queen Máxima’s latest look. The Dutch royal accessorized

Princess Sofia’s Cold Weather Outfit Is So Cute, You’ll Wish You Could Borrow It

Princess Sofia’s Cold Weather Outfit Is So Cute, You’ll Wish You Could Borrow It »

22 Oct, 2016
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We know it’ll be here before we know it: coat season, where gloves, hats, and scarves are pretty much necessities. And while we

Kim Kardashian’s 10 Best Outfits of 2016 Have Now Become Iconic

Kim Kardashian’s 10 Best Outfits of 2016 Have Now Become Iconic »

22 Oct, 2016
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Kim Kardashian’s most memorable looks are, of course, sexy. How could she show off her signature style without baring, at the very least,

The Leica Q Camera Is Now Available in “Titanium Gray”

The Leica Q Camera Is Now Available in “Titanium Gray” »

22 Oct, 2016
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Leica has unveiled a new “Titanium Grey” iteration of its popular Leica Q camera.

Since its release, the Leica Q has garnered a

The 10 Most Relevant Halloween Costumes for 2016

The 10 Most Relevant Halloween Costumes for 2016 »

22 Oct, 2016
Comments: 1

Halloween is fast approaching, and with it the stress of selecting a costume. Everyone has their own criteria, but generally you want to

This 85-Year-Old Man Just Ran a Marathon In Under 4 Hours

This 85-Year-Old Man Just Ran a Marathon In Under 4 Hours »

22 Oct, 2016
Comments: 0

Last Name

Age doesn’t slow down this runner: 85-year-old Ed Whitlock just ran a sub-4:00 marathon, demolishing the world record time for his

One Of the Best Fat-Burning Exercises Of All Time Just Got Even More Intense

One Of the Best Fat-Burning Exercises Of All Time Just Got Even More Intense »

22 Oct, 2016
Comments: 0

The skater jump is one of Men’s Health Fitness Director BJ Gaddour’s favorite fat-burning exercises.

Not only does the move burn a